Welcome to Innate Health
Lily Lee (Dip CNM, ICAK, mANP)
A complimentary therapy clinic in Brighton & Hove delivering a safe and personalised service aligned to your individual needs.
Whether you are are managing a chronic condition or wish to improve your well being my aim is to assist you to reach optimal physical and mental health.
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Integrated Care
Personalised Nutrition
A range of techniques including comprehensive case analysis, kinesiology and functional tests may be used to identify the root cause of your health concern and individual nutritional needs. This information is used to create a personalised nutrition plan designed to support your health goals.
Kinesiology
Kinesiology is a system of complimentary healthcare that uses muscle testing to evaluate areas of imbalance and dysfunction in the body. It enables therapies to be directed according to your personal needs with the aim to restore balance to the body on a structural, chemical and emotional level.
Functional Testing
& Nutrigenomics
Functional laboratory testing and nutrigenomics are an optional add on to your care plan. Carefully selected tests may be recommended to offer deeper insights into specific body systems and genetic factors influencing health. This supports a truly personalised approach to health through tailored nutrition and lifestyle recommendations.
Common conditions that can be addressed
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Allergies
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Anxiety
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Arthritis, joint pain, osteoporosis
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Auto-immune disease
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Blood glucose management
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Brain fog
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Digestive disturbances (IBS, leaky gut, diarrhoea, constipation)
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Depression
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Toxicity
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Energy, fatigue
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Exercise performance
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Food intolerances
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Headaches, migraines
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Hormonal imbalances, PMS, menopause, infertility
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Hypertension
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Immune support
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Pain, inflammation
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Skin disorders (acne, psoriasis, eczema etc)
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Sleep issues
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Stress
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Weight management
Prices
Initial consultations £75 (90 mins)
Follow up consultations £60 (1hour)
Payment by bank transfer or cash.
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Please note a deposit is required to secure your booking and cancellations within 48 hrs will incur a cancellation charge.
Functional testing - Test prices vary
About me
My own personal health challenge in my 30s led me to Kinesiology and Nutritional Therapy as I explored other avenues to resolve a chronic condition. Experiencing first hand the benefits of these complementary therapies and having a thirst for knowledge I embarked on training myself to be able to offer this support to others.
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Qualifying as a UK accredited Nutritional Therapist (Dip CNM) has given me a comprehensive understanding of how the body works and its requirements to maintain or restore equilibrium be it nutrition, lifestyle changes or select supplements. Integrating this knowledge with a naturopathic approach means I seek to uncover and treat the root cause of a symptom or condition rather than simply managing symptoms.
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Training in various styles of Kinesiology and Functional Biochemistry has allowed me to enhance my practice through the use of muscle testing to evaluate areas of dysfunction or imbalance in the body. Observing muscle responses to a particular stimulus allows for therapies to be directed accordingly. For more information on Kinesiology see my page "What is Kinesiology".
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Being dedicated to continuous professional development I attend regular seminars and courses to ensure that the support I provide is both up-to-date and effective. I am passionate about natural health and believe that by nurturing the body with the right balance of nutrition and lifestyle choices we can unlock it's innate ability to heal and thrive.
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Contact
To find out more or book an
appointment please call or email
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07904 317990
